NATALIE VAN DEN ADEL

NATALIE VAN DEN ADEL gets Unguarded about working with a psychologist to work on her self-esteem and learning how to love herself. She talks about finding herself unmotivated after playing non-stop for different teams, leagues, and tournaments and how working with a mental health professional allowed her to let go of her perfectionist and self-critical ways. She played one year at Colorado State before playing pro in Holland, France, Australia, and Spain. She has also played for the Dutch National Team. Episode features guest host Hyun Kim.