Episode 26 - Clinique La Prairie x LLAMA - A one-million-hour life by Alka Patel

Dr. Alka Patel is a London-based General Practitioner who believes that it is possible to live for well over a century, with targeted self-care and “compassionate lifestyle changes.” In this interview Dr. Patel shares her wisdom and enthusiasm for healthy aging interventions – some of which are based on her own struggles with stress and burnout.