Do You Actually Need to do LESS to Feel Better? When Working Out, Fasting & Cold-Plunging ISN'T Good for You | Short & Sweet Episode 185

Light Up Your Metabolism - A podcast by Danielle Hamilton, FNTP - Wednesdays

This topic came up during a coaching call for Blood Sugar Mastery and I wanted to share this with you. My client is working so hard and doesn't feel well, but I feel she's pushing herself too hard. Can you relate?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Get on the w...