Episode 55: Common Pitfalls in Keto & Carnivore | Maria Emmerich

If you want to sign up for the #SugarFree30, click here (it's free!!) https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308efIf you want to get on the wait list for Unlock the Sugar Shackles Group Coaching, click here: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308efIf you want to work with me 1:1, click here: https://daniellehamiltonhealth.com/workwithme________________________________________________________________Today's guest is Maria Emmerich who is a wellness expert with over 15 years of experience in Keto nutrition and helping clients heal their bodies. She has helped thousands of clients around the world use a well formulated ketogenic diet to get healthy and lose weight. She is an International Best Selling Author of over 10 books and cookbooks on the ketogenic diet. She has an amazing ability to create incredibly tasty recipes that keep you in ketosis and burning fat for fuel using innovative ingredients. Maria and I had an amazing chat about SO much great information. This episode is like a candy bag episode (I guess I should use a different term, huh?) because there are so many fun nuggets of information that Maria shares and I love how our views are so aligned with regards to making your healthy way of eating into a lifestyle. Maria's website (where you can find her Macro calculator) is here: https://mariamindbodyhealth.com/You can find Maria on Instagram here: https://www.instagram.com/mariaemmerich/Thanks for listening, liking, sharing, commenting & for being here!

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The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.