Is your Breakfast Making you Tired or Anxious? | Short & Sweet Episode 153

Light Up Your Metabolism - A podcast by Danielle Hamilton, FNTP

Hey friends!! I am going to start putting out Short & Sweet Episodes every Saturday!These episodes are taken directly from my somewhat new YouTube Channel!! You can watch and subscribe to that here 👉 https://www.youtube.com/@daniellehamiltonhealthABOUT TODAY'S EPISODE:🥣 I was told that oatmeal was a healthy breakfast option but I would always find that I was dragging and hungry again a couple hours later! Has this happened to you?! In this episode you'll learn what t...