Understanding Leptin - A Master Hormone Regulating Body Fat, Appetite, Metabolism & More | Episode 236

In this episode, I wanted to give a brief overview of the hormone leptin (along with lab ranges to look for) to help you understand how leptin is associated with our blood sugar and metabolic health. Leptin is a hormone that can signal abundance or scarcity. Looking at it through this lens can help you understand if you've accidentally been signaling to your body that it's been in a perpetual state of summer or winter.TODAY'S SPONSORSLEVELS: Head to levels.link/DANIELLE to get 2 months free w...