Fighting Depression

Today we talk about daily baby steps we can take to fight depression. Depression is a common and serious illness that negatively interferes with a person's thoughts, emotions, and behaviors in their daily life. I was diagnosed with depression at seventeen, I completely understand how hard it can be. We may deal with depression our entire life, but I want depression having the upper hand to be temporary, so please tune in!   My tiktok: catvolcy My youtube: Catherine Elizabeth My instagram: catherineevolcy