What Does Self Care Look Like?

In today's episode I discuss what self-care looks like and how we should incorporate it within our lives. I believe the word self care has been thrown around a lot all of quarantine, but we don't always talk about what it looks like... on the day to day, throughout the month, throughout the year, etc. I'm here to talk about it. Tune in! (: Tiktok: catvolcy Instagram: catherineevolcy Youtube: Catherine Elizabeth