Neuroscience Calisthenics: Hijack Your Body Clock with Jean Fallacara - S2E26

Do you think you're already at your best self? Whenever we don't feel at our optimal selves, we often look for the shortcut to getting back on our feet but the actual truth is that you can't optimize your body if you haven't optimized your brain. That's where neuroscience comes in along with your journey of biohacking in which you make progress into optimizing your life as a whole. In this episode, Kashif is joined by Jean Fallacara, the founder of Cyborggainz, and publisher of the ...