Women’s Health: Fasting, Diets, and Hormones with Dr. Mindy Pelz - S2E15

The DNA Talks Podcast - A podcast by Kashif Khan, Bryce Wylde, Dr. Krista Kostroman, Dr. Lara Varden, Justin Harris - Thursdays

Did you know that fasting is like sleep and not a diet fad?In this episode, Kashif is joined by best-selling author Dr. Mindy Pelz. Mindy is a holistic health expert whose focus is on fasting and women's health. Dr. Mindy Pelz currently has four books authored in which she shares her expertise, the latest being "Fast Like a Girl". Her work has allowed people to get to the root cause and unlock their bodies' healing capabilities by simply making proper lifestyle choices and changes to th...