How Do I Prioritise Recovery Alongside Studies?

In this episode, Emily & Han discuss how to make recovery work whilst studying. The key takeaways from this episode are:Position recovery at no.1 of your to-do list Remember that your health is at foundation of everything elseDo not continuously adopt the ‘I just need to get through this’ delay tacticSee this as an opportunity to head towards Ed unapproved (e.g., messiness, convenience, rush)Consistently remind yourself of where you want to be long term and what your studying is ultimately all for.