Practicing Self Compassion in NeuroDivergent Families

In this powerful conversation, Heidi Steel and Alice Bramhill dive deep into the transformative world of self-compassion, unschooling, and neurodivergent family life. They explore how breaking free from traditional educational and societal expectations can lead to more authentic, compassionate living.Key Highlights:The challenges of unschooling neurodivergent children.Deconstructing, deschooling, and decolonising societal expectations about education and success.Practical strategies for developing self-compassion.The importance of curiosity and permission in personal growth.Guest Bio:Alice Bramhill - Psychotherapist, mental health nurse, and unschooling parent specialising in neurodivergent can be found atAliceBramhill.co.uk and on Instagram: @‌AliceBramhillTop Takeaways:Practice daily self-check-insChallenge your inner criticGive yourself permission to be curiousRecognise that personal growth is non-linear"The way we show up at home is how we change the world."