014 How to Get Out of Overwhelm

In this episode, we will talk about overwhelm, and how we can get out of it. I will share three simple steps that you can incorporate into your routine to get rid of overwhelm, and get more things done simultaneously.  What You Will Learn In This Episode: - Where the feeling of overwhelm comes from  - The three P's to break out from overwhelm - The importance of connecting our planning to our purpose We tend to believe that the feeling of overwhelm comes from having many things to do and not having enough time. Still, it’s a mixture of several reasons, such as the lack of order and priority, disconnection from our purpose, or disconnection from our why.  Resources:  - Coaching Business Personality Quiz https://www.unstoppablesuccess.com/quiz  - My website https://www.unstoppablesuccess.com - Find me on Facebook https://www.facebook.com/niycpidgeon  - Find me on Instagram https://www.instagram.com/niycpidge  - Find me on LinkedIn https://www.linkedin.com/in/niycpidgeon/ - Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology, by Niyc Pidgeon https://www.amazon.com/Now-Your-Chance-Happiest-Psychology/dp/178180804X/