Setting Boundaries: Communicating Expectations While Navigating Resentment and Anger w/ Yasmine Cheyenne

Unswtnd + Unfltrd - A podcast by Unswtnd+Unfltrd

Have you ever loved and resented someone at the same time and is it healthy? In Episode 3 of Season 3, I had the pleasure of sitting down with Yasmine Cheyenne, a self healing expert, teacher and speaker, to discuss how to set boundaries rather than having uncommunicated expectations, how to navigate past trauma that has transformed itself into present resentment and knowing the difference of what is and what isn't meant to be yours.Some of us struggle with the act of setting and enforcing bo...