The Mind, Body & Spiritual Connection with Zermina Akbary

Stressed out? Ladies, let’s talk!In Ep. 32 of Season 2, we sit down with Zermina Akbary from Living Wholelistic to talk about the mind, body & spiritual connection, the benefits of seed cycling and ways to reduce & manage our stress. In a very raw and vulnerable conversation, Zermina opens up about her life journey and the moments she felt at her lowest. She explains that during tough and ultra-stressful times it isn’t just our physical wellness that takes a hit, but also our spi...