Do You Feel Overwhelmed and Like Your Life Will Be Like This Forever? Get Unstuck with These Biblical Principles on Emotional Healing with Nicole Zasowski

Do you find yourself struggling with hopelessness thinking your life will never change or feeling trapped by your circumstances? In this episode, I'm addressing that lie with licensed marriage and family therapist, Nicole Zasowski. Nicole shares about the practice of savoring and how it's shifted her thinking, how making celebration a rhythm in our lives can help us experience more joy, and how to dig out the root of our feelings through restoration therapy so we can speak truth that will address our real pain. Links mentioned: How to Overcome Worry with Nicole Zakowski What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will really be me on the other side of that text message.) Do you feel emotionally exhausted and burned out? My book Face Off with Your Feelings is the next step to handling stressful, emotional days practically. You’ve got to add Face Off with Your Feelings to your reading routine ASAP if you:  Need and want to experience healing in your life Crave freedom in your heart Long for healing from words spoken over you Ready to heal from things done to you Understanding the present is important to you Want to understand what it means to have freedom in your life as you move through pain  Get my book Face Off with Your Feelings at https://www.jessicahottle.com Get my free guide on how to live by faith and not by what you feel at https://www.jessicahottle.com/chase-god Book a free consult to work 1:1 or group coaching together at https://calendly.com/jessicahottle/consult Follow Nicole: website | Instagram | Facebook Follow Jessica: website | Instagram | freebies