Truth Talk: 7 Ways To Take Care Of Your Emotional Health

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth - A podcast by Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling - Wednesdays

Our emotional health is important because it affects how we think, act, and feel and impacts our ability to handle stress, relate to others, and make choices and decisions. In this truth talk, I’m sharing my personal story about why our emotional health matters and how I’ve learned to better listen to my body and change my thought patterns with God’s truth. I also share what scripture says about our emotional health and 7 practical ways you can take care of it. Full show notes for this episode can be found at jessicahottle.com! Follow Jessica: website | instagram | freebies