Truth Talk: How to Trust the Holy Spirit Instead of Diet Culture with Liz Patton and Summer Faith

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth - A podcast by Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling - Wednesdays

In this truth talk, I’m having a conversation with Revelation Wellness instructors Liz Patton and Summer Faith about how to trust the Holy Spirit instead of diet culture. I invited my friends on to discuss this topic because in our work we find many women are striving for their bodies to look a certain way but end up feeling frustrated and defeated after trying various diets with little success. Liz, Summer, and I dig into how the language around diet culture has damaged our thought process and how we view ourselves as well as provide some practical tips on how you can start to reverse diet culture thinking today. Full show notes for this episode can be found at jessicahottle.com! Resources:  Healthy Whole and Free community Scriptures in My Pocket devotional Healthy Whole and Free Instagram Follow Liz: Instagram Follow Summer: Instagram Follow Jessica: website | instagram | freebies