Truth Talk: Tips to Sticking to A Workout Plan

Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live.   In this Truth Talk Jessica is offering 7 tips on how to stick to a workout plan that will help you combine faith and fitness. Start today by praying, “Lord, when I train my body, train my heart.”   1 Timothy 4:8, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”   Follow Jessica on Instagram at https://www.instagram.com/livingfreelivinghealthy Grab Jessica’s Walking With God While Moving Your Body 3-part series at http://www.jessicahottle.com/freebies Subscribe to the What's The Truth podcast here! I don’t want you to miss a single episode where we continue to go deeper in our walk with God together as we uncover the lies we believe so that we can stand on truth. If you enjoyed today’s episode, I would be so grateful if you left me a review over on iTunes, too. I love hearing your feedback! Just click here to review, select “Ratings and Review” and “Write a Review” and let know what you loved about today’s episode. Share with me what truth you are standing on today!