Gathering Dharma with Tara Brach and Frank Ostaseski: Bridging the Divide

Tara Brach and Frank Ostaseski lead this tenderly delivered Gathering Dharma session. Together with participants Tara and Frank explore a range of topics including post pandemic reflections, the divide in personal narratives, and readings on the tragedy of war. Participants express grief over global conflicts and advocate for dialogue and ceasefire. Tara and Frank delve into the meaning of humanity, the importance of community, and the need to face suffering. Themes of shame, failure, and hurt in relationships are explored, with emphasis on self-compassion, understanding, and setting respectful boundaries. To access the resources page for this program, please sign up by clicking here.