How To Tame Your Inner Critic

Maybe you feel like you're not capable enough or somehow can't keep up with your peers. And even if you look to the future, you're just painting a hopeless picture of yourself. Do you often tend to compare yourself to others? "I'm a failure" "Life is always bad" "I'm a loser" Or perhaps you often approach life with a "game over" mentality before you even try to make things better. Your inner critic may be holding you back from the success you desire. These negative remarks about yourself are detrimental to your health and overall happiness. If you want to know how to silence your inner critic, this episode is for you. Challenging negative self-talk can seem daunting at first. But you have everything within you to change this destructive pattern. In this episode, I want to share some wisdom and insights to help you become aware of the negative voice in your head. I want to help you stop sabotaging yourself, build confidence and become stronger. Stand up to your inner critic.