Managing Anxiety

URMIA Matters - A podcast by URMIA - Higher Education Risk Management & Insurance - Wednesdays

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In this enlightening podcast episode, host Julie Groves and guests Lucy Dominguez and Elisabeth Barnes from Injury Management Organization, Inc. explore invaluable insights. Join us as they delve into the crucial topic of managing anxiety and stress in the workplace. Drawing from extensive field experience you’ll hear practical strategies to create a healthier and more productive work environment. Listeners will gain valuable tips on identifying signs of anxiety, mitigating stressors, and fos...