Staying Home Staying Healthy - Where's the Cat? (Safety whilst exercising at home)

Tips on staying safe whilst exercising at home - including online classes and walking around your town or suburb. This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19. Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic. Merendi's guest in this episode is Caitlin Isaac, Senior Safety Advisor at USQ.