Episode 13: “Leaning Into The Discomfort of Change” with Executive Producer and Life & Career Coach, Lisa Shires

The Nourish Podcast - A podcast by Nourish

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Join the Variable community via Free Trial today: www.wearevariable.com Episode 13 features director Executive Producer and Life & Career Coach, Lisa Shires, on the topic of “Leaning Into The Discomfort of Change.” Episode Description (by Lisa): One thing is certain - change is a constant. With change, there can be some sense of discomfort. But that feeling of discomfort is the best of signs because it's proof that you're in active evolution. As people and creatives, evolution in THE response to change. It's where we're offered the option to grow and to push the edges of where we were yesterday. It helps us to challenge, set and maintain the boundaries we have set. It's what fuels creative resilience and relevancy. The surprising part is that navigating this doesn't have to be hard. Lisa’s Bio: I am a certified life coach, advertising/production executive, M.B.A., mother of three, business owner, successful career pivoter, trauma survivor, and friend of vulnerability. Life is a wild ride and I KNOW FOR A FACT that getting behind the helm and charting a course that is undeniably you is 100% possible and available. I’m here to work with people who are ready to take that first step, work through the muck and live their best personal and professional life. I’ll meet you right where you are. Lisa’s Website: www.lisashirescoaching.com Lisa's Instagram: instagram.com/lisashires/ - Variable is a community for filmmakers who prioritize wellness & growth.  instagram.com/wearevariable