Expecting and Empowered Interview: How to Prepare Your Body for a VBAC

In today's episode, Krystle Howald (the co-owner of Expecting and Empowered) is on the show sharing her tips for healing from a C-section, preparing your body for a VBAC, and her best advice for VBAC mamas.  Find the show notes on our website here! Connect with Krystle on Instagram here. Follow VBAC Babes on Instagram