The Labor Mama’s Advice for VBAC Mamas Who Want an Empowering Hospital Birth

Lo, the RN and content creator behind the popular Instagram account, The Labor Mama, is on the show today answering all your VBAC questions! Questions answered in this episode: How to choose between a C-section and a VBAC What are the signs of a uterine rupture How to feel safe in a hospital setting How long you should wait until getting pregnant to have a VBAC. What you can do to avoid tearing How to prioritize your birth plan Research Lo mentioned in this episode: Intervals between pregnancies:  This study + this one.  Research about preventing tearing: Study 1, 2, and 3.  Connect with Lo on Instagram here or on her website here! Join the VBAC Babes newsletter here! Find the show notes on our website here! Follow VBAC Babes on Instagram Grab your VBAC Mama shirt here!