SEASON 3 - EP. 54. Speaking Your Truth (Triggers / Reframing / Polarity)

Veg Up Podcast - A podcast by Fraser Bayley

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In this episode I want to reflect on how I felt speaking my truth in Episode 51 regarding everything around Covid from the mandates, lockdowns etc. The challenges we all face in speaking how we feel, communicating and also realize when we do people won't always agree. Sometimes there will be repercussions with that and in some ways this is a right of passage for you to be a more aligned human. It is a deep mindset rabbit hole, but one worth exploring - join me! And if you want to do our 14 Day VegUp Challenge to start walking the RIGHT path. Go here - https://www.veguplife.com/vegup-challenge See you on the inside! https://www.veguplife.com/   For our mindset course related to this episode go here - https://bit.ly/2YClnfz To get my help - [email protected]