Fast Talk live! Answers to your questions on base training, heat, altitude, and more

This week, the Fast Talk podcast went live! Hosts Trevor Connor and Chris Case fielded questions on Facebook from podcast listeners like you. Here are a few (of the many) topics they covered: How to fit in training around a busy work schedule. What to do in base training period How do deal with hot weather Training tips for older riders The effects of high altitude on training. All that and much more on this week's Fast Talk podcast.