VerftetPOD #6 - Anders Lindsjø

In this episode Andreas is having a chat with one of the very BEST in the world when it comes to training trainers and normal people in Olympic Weightlifting. We get to learn more about Anders background, as a person, athlete and coach. We answer some questions; how do you get strong, what is the best exercises to do, what differs from athlete to coach and what principle can you take to your daily life?Hope you enjoy the podcast Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Leading the podcast is CrossFit Verftet´s Head Coach Thaddeus Knops, he is joined in the studio by the Gym Manager Andreas Askeland. We discuss topics that will sparkle your knowledge in the different fields of fitness, health, and training.We are addressing all themes with what you need to know, what is nice to know, and principles to apply.They will be joined by some high achievers in the industry to talk about these topics or tackle some on their own.CrossFit Verftet is per full-time employee the biggest box in Norway. Hosted on Acast. See acast.com/privacy for more information.