Living the Chaos Life | How to self-regulate during parenting stress

Like Batman standing arms outstretched while the bats swirl around him, we share our own origin stories of living through moments of utter chaos to emerge more regulated, experienced parents and teachers. We talk about when lack of sleep becomes an emergency for a new mom, asking for help from your support system and how to prioritize emotional regulation while caring for children.  From food to environment to community and mental health, taking care of yourself IS taking care of your child! And for those moments when you lose it (like everyone does) we talk through how to apologize to children and repair the relationship.  Join Very Good Mother's Club to be a part of our community and get your questions answered on a future episode! Find Jess at Jessica Hover on Youtube and @jess_hover on Instagram Find Layne @enquiryco on Instagram