Overcoming Anxiety in Children - A Catholic Perspective with Dr. Johann D'Souza

In this insightful discussion, Dr. Johann D' Souza provide a Catholic perspective on addressing the growing epidemic of anxiety in children. Key Takeaways: • The alarming rise in depression, anxiety, and self-harm among youth linked to excessive digital consumption and lack of in-person social interaction • Practical steps parents can take to create a healthy technology balance and nurture their child's faith • How Catholic practices like prayer can help children resist the pull of constant digital distraction • Discerning when digital use has crossed into harmful territory and addressing it without alienating the child • Orienting technology use towards the Catholic understanding of personal vocation • Recognizing signs of anxiety in children and responding with empathy and confidence-building Dr. D'Souza shares research-backed insights and spiritual wisdom to equip parents in fostering resilience and peace in their children amidst the challenges of the digital age. This conversation is a must for any parent seeking to raise mentally and emotionally healthy kids grounded in the Catholic faith. *** Dr. Johann D'Souza Clinical Psychologist at Values First Therapy https://www.valuesfirsttherapy.com/ https://www.linkedin.com/in/johanndsouza/ https://x.com/drjohanndsouza #Anxiety #MentalHealth #CatholicParenting #DigitalWellness