#32 - Finding light in darkness (the power of gratitude)

What moments or experiences sweep your mind when thinking about gratitude? Who or what immediately comes to focus? As we head into Thanksgiving next week, Viv and Ro spotlight the powerful emotion we call: gratitude. In our darkest moments, gratitude can be the pathway out and into “the state of being free” - as Ro would vividly describe. Ready to cultivate gratitude into your 2023? Share how you’re cultivating this for the rest of 2022 into the new year, and let’s be each other’s guiding light 🕯  We believe in you 💛 As always, thank you for being here! We appreciate you and welcome your feedback ❤️ Please say hello and send over any topics/questions you'd like to hear in future episodes! Email: [email protected] IG: @voicehugspodcast Viv's IG: @vivianxvan Ro's IG: @rowenatsai Mentions: The Five-Minute Journal Thinking Fast and Slow by Daniel Kahneman (Book) EP3 No more burnouts for 2022 EP31 Everybody is judging me EP29 Ro’s engaged! how it happened