Episode 81. Kayla Wood- Overcoming Adversity by Focusing on the Present

Kayla Wood, a professional lacrosse player in the Athletes Unlimited league, former member of the UNC women’s lacrosse team, and three time ACC champion shares with us her unique college recruitment process. Kayla gives us advice on how to work through personal adversities and find the resources and support we need. She also shares the importance of being a good teammate while working to improve ourselves as athletes by becoming the best version of ourselves rather than comparing ourselves to others on the field. “My biggest thing with everything in life is to always take things one moment at a time. So, don't get too ahead of yourself and try not to live too far in the past. Just try to focus on the present moment.” - Kayla Wood.