Recognising the beauty of connecting with nature

During our six-week Walking with Nature campaign, we encouraged everyone to appreciate their natural surroundings on daily walks. From listening to and observing birds to performing small acts of kindness that keep our walking routes safe and pleasant for everyone, the campaign aimed to help people unwind and enjoy the small, simple things. In this episode, we talk to University of Derby lecturer Caroline Harvey and PhD student Lea Barbett to explain why we can benefit from connecting with ...