126 - Reparenting your adult self, with Dr. Nicole LePera

Welcome back to Voices of Your Village, today on episode 126 we get to hangout with Dr Nicole LePera, who you may know as The Holistic Psychologist. Dr Nicole joined me to dive deep into the world of reparenting your adult self. Reparenting is a process that we go through in adulthood to relearn how to identify and meet our physical, emotional, and spiritual needs. Most of us struggle to realize we even have needs in any or all of these areas, so unfortunately a lot of us carry patterns into adulthood that do not serve us. In this glorious episode, we answered some lovely questions posed by you villagers and chatted about the importance of doing this work. Without further ado, let’s get listening!   Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on:   Instagram: https://www.instagram.com/seed.and.sew/   Facebook Group: www.facebook.com/groups/seedandsew   Blog Post: www.voicesofyourvillage.com   https://seedandsew.org/   Music by: https://www.bensound.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices