276- How to Navigate Big Feelings in Older Kids and Teens with Casey O’Roarty, M.Ed.

You're listening to Voices of Your Village, and today I get to bring you a much requested episode. We get to dive into what this work looks like with older kids and teens, and especially talking about teen anxiety. I got to hang out with one of my favorite humans, Casey O'Roarty. She hosts the Joyful Courage podcast, and her work really focuses on positive discipline in those adolescent years, and all the things that come up in that space. And she truly is a human that I'm like, I'm gonna need you on speed dial, my friend. I just find her approach to this so in alignment with ours with young humans, and that it really does come back to relationship and connection above all else. And when I look forward to those teen years and look ahead, what I really want is to be in relationship with my teenagers. And Casey does such a beautiful job of laying out what does this look like? What's the messiness of it all and how do we navigate it? I'm so jazzed to get to bring this episode to you. All right, folks, let's dive in.  Connect with Casey: Instagram: @joyful_courage  Website: https://www.besproutable.com/teens/ Order the book: Joyful Courage: Calming the Drama and Taking Control of Your Parenting Journey Podcast: Joyful Courage Courses: Positive Discipline for Parents of Teens and Tweens Facebook group: Joyful Courage for Parents of Teens Podcast episode with Rowan: Here  Connect with us: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Podcast episode with Hunter Clarke-Fields: Here Music by: Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices