Losing Weight, Surgery, And Being The Best You Could Be With Krista Cassidy

There’s nothing to be ashamed of if you want to lose weight. As long as it makes you look and feel better, you can make the changes you want. Join Sammi and Bre as they talk with Krista Cassidy about her bariatric surgery, the pivotal moments that led to her decision, and how she overcomes challenges throughout her journey. Krista also shares her personal experiences and the toxic relationship she had that put her through many traumatic incidents that greatly affected her well-being. Getting through it all, she then offers some healthy habits that should always be present in our daily routine. More than just weight loss, Krista dives deep into the open and honest truth about relationships and the importance of taking control of your life. Follow her story and get inspired in this episode.