The Dez Diaries, Part One

“We are more than just our weight loss story.” Such a powerful quote from Sammi and Bre’s guest today who will surely leave you inspired. After losing over 160 pounds, Desiree Mize, also known as Dez or @wokeuplikedez, began her career as a fulltime transformation coach. Her ultimate goal is to inspire others to live their best lives, never allowing themselves to be defined by a number on the scale. She documents her daily life on Instagram, YouTube, and TikTok, encouraging women of all shapes, sizes, and journeys to see themselves as the QUEENS they are. Dez believes in spreading positivity and encouraging confidence everywhere she goes. In this episode, Sammi and Bre talk with Dez and look at who she is behind all the weight loss stories. You have to tune into this episode to gain perspective again! Start making life decisions with a deep understanding of your life today.For suicide prevention:If you or someone you know is in crisis, call the National Suicide Prevention Lifeline at 800-273-8255 or text HOME to 741741 to reach a trained counselor at the Crisis Text Line