The Gut-Brain Paradox: Improve Mood, Clear Brain Fog & Reverse Disease with Dr. Steven Gundry (Part 1)

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Steven Gundry. Dr. Gundry, author of The Gut-Brain Paradox, dives into how gut health impacts brain fog, mood, and autoimmune conditions. He shares his proven strategies for intermittent fasting, repairing the gut, and the surprising foods that may be sabotaging your health. From reversing autoimmune issues to improving mental clarity, this episode is packed with tips to help you heal and thrive. Don’t miss this empowering conversation! Connect with Dr. Steven Gundry🌐 Website: https://drgundry.com/📱 Facebook: https://www.facebook.com/ThePlantParadox/ Heart and Soil:Website: http://chantelrayway.com/liverUse Coupon Code: Waistaway Today’s Episode Is Sponsored By BiOptimizers Masszymes:Visit https://bioptimizers.com/waistawayUse Coupon Code: Waistaway Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:Visit https://bioptimizers.com/waistaway and enter code Waistaway to get a huge discount. https://magbreakthrough.com/👉 Masszymes - https://bioptimizers.com/shop/masszymes👉 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/hcl-breakthrough👉 Sleep Breakthrough - https://bioptimizers.com/shop/sleep-breakthrough Join Our Non-Toxic Family MasterClass:Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group:   / thechantelrayway   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away:The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/099...Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedo...Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-B... Connect With Us:Leave us a review: https://chantelrayway.com/review/Share YOUR Story: https://chantelrayway.com/contact/Contact directly through email at [email protected] Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-au...Free Video Preview: https://chantelrayway.com/top-12-thin...Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/Purchase on Amazon Here: https://www.amazon.com/shop/intermitt...Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybitsCastor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link:    / @intermittentfastingthechan92  Like us on Facebook at   / thechantelrayway  Things we love: https://chantelrayway.com/things-i-lo...Facebook group:   / thechantelrayway   **As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**