Wait...WTF, I got triggered and here’s how I handled it (and tips for difficult convos online)

Wait...WTF - A podcast by Julia Wells

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If you’ve ever been worried about fucking up on social media and unsure how to handle things online that trigger you, you’re going to love this super value packed episode. I’m diving deep into a recent event that happened to me in my Facebook group, how I got triggered, and how I handled it so that you can apply the same steps to help you work through your own triggering situations.   In this episode I’m diving into: How to be with your emotions and effectively process sensations in the body so you can use them for you and not against you The systems you can have in place to make handling triggering situations online simpler How pleasure can help you work through those difficult situations The steps I took to handle this triggering situation, and how you can use them too to apply them to so many different scenarios online and offline The program that will help you become a leader in your space, create content that converts, and truly love and trust yourself as the total seductress that you are   Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/   Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells