117. Conscious Communication

We're told that happy couples have great communication.  But what exactly does that mean?   In part, it's being able to listen with the intent of understanding your partner...  even when he or she is saying something you don't agree with or like.  My default used to be defensiveness.  I bet you can relate.   In this episode I share what I have learned about conscious communication.  I hope it helps you and your person commuincate effecitvely and lovingly.     Follow me on Instagram: @Colleen_Odegaard Website: www.ColleenOdegaard.com Email me: [email protected]