77. The Art of the Apology

Two simple words that can be so difficult to say… I’m sorry.   If you value your relationships, you need to be able to say these words and receive them too.   In this episode I talk about what makes a good, sincere, heartfelt apology and what makes for a bad one.  I also share what can happen over time if apologies are never given.   Follow me on Instagram: @Colleen_Odegaard   Website: www.ColleenOdegaard.com   Email me: [email protected]   Dr. Harriet Lerner’s book: Why Won’t You Apologize?