92. Toxic Positivity

Look on the bright side.  It'll all work out.  Everything happens for a reason.  Things could be worse.   #shutup     Toxic positivity isn't helpful.  It's actually harmful.  It makes people feel guilty for what they're feeling.     When your friends are hurting, they need empathy.  When you're suffering, you need compassion.  Not a line of BS from a person who is uncomfortable with difficult emotions.   I'm rooting for you.   Follow me on Instagram: @Colleen_Odegaard Website: www.ColleenOdegaard.com Email me: [email protected]