121. Who Are You Doing It For?

While the question is simple, the answer is not always as clear...

Whether this be related to the workplace, our home lives or fitness journeys - in order to answer this question truthfully and honestly, we have to take a hard look at who motivates us and whom we are pushing ourselves for...

Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!

You can connect with me on Instagram: @Fitness_Bex

Thanks for listening!