56. Protect Your Energy And Well-being

Are you aware of how much media you are consuming? Ever done a social media cull? Listen to this episode... Let me know what you think and shoot me a DM or share on your IG story. You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com Thanks for listening! Bex