7. #GR8IN8 - Step 6 - Celebrate

Do you take time to celebrate your success? When setting goals and taking action in life, it is important to get into the habit of celebrating our accomplishments - no matter how big or small! If we fail to acknowledge and celebrate even the smallest of victories, we can become discouraged and lose motivation...  I believe that in order to really feel great - we need to develop good habits for looking after both our bodies and our minds. The 8 steps in my eBook evolved from my original #GR8IN8 challenge and are designed to help you develop your mindset in order to have a more positive outlook on life and an overall sense of wellbeing. This episode gives you an overview of Step 6 - Celebrate and I share how you can visualise success, track progress over time and begin to celebrate your success with others too. You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com Thanks for listening! Bex