Walk with Me: We are "LIVE" Walk it out Wednesday

Walk with Me - Walking Workouts by: Coach Michelle - A podcast by Michelle Mahoney

The first Walk it out Wednesday for 2022. We are talking about challenges with weight loss over age 40, staying consistent no matter what, for improved fitness. This is a 30-minute workout and we cover 2-miles. High energy, motivational, fun fitness. Let' walk it out together, healthy you in 2022!