#05 | Backcountry Food ft. Aaron Owens Mayhew

In this episode of Walking Distance presented by The Trek and hosted by Blissful Hiker (Alison Young), we are joined by Aaron Owens Mayhew, a registered dietician and thru hiker. In 2017, Mayhew left her career to thru hike the PCT, and has since section hiked some of the AT and the Oregon Coast Trail. She’s also the founder of Backcountry Foodie, a site that she runs with her husband, Chris, to provide meal plans and shopping lists, community forums, masterclasses and other resources surroun...