How Nordic Walking Benefits The Pelvic Floor with Vicky Welsh

Today I’m talking to Vicky Welsh, who regular listeners will remember, as she was my very first guest on Walking On Air, when she eloquently answered the big question of What is Nordic walking. Vicky set up Bristol Nordic Walking in 2010, which is now one of the largest Nordic Walking Clubs in the UK. She handed it over to her team in 2020, in order to concentrate on new projects. She organised a successful Nordic Walking festival last October, with future ones planned; she ...