Nordic Walking and Workplace Wellbeing with Eileen Donnelly

In episode 50, the  guest is Eileen Donnelly, Founder of Ripple & Co, an organisation that delivers high quality programmes to increase wellbeing and productivity in the workplace.Eileen’s 20-year career has focused on building purpose-driven business strategies and workplace cultures. She is now focused on the growing recognition of a company’s responsibility to protect, improve and invest in mental wellbeing in the workplace.  Eileen believes that investing in employees’ resilience and positive mental health is critical to bottom-line productivity. Eileen is a keen advocate for making time to exercise in order to improve wellbeing and she joins me today to share her expertise about how to take control of your own mental health and sense of wellbeing.If anyone would like to get in touch with Eileen to find out more about the work of Ripple and Co and how they can help your company, then you can do so using the following links:Email:  [email protected]. Website: www.rippleandco.com Ripple&Co: Overview | LinkedIn Final thank you to sponsorsSupport the showIf you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee! This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses. Many thanks, Mary x I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia.Sponsors I would like to thank the sponsors of this episode, who are: British Nordic Walking Britishnordicwalking.org.uk Discount code: walking23 Nordicwalk.store Nordicwalk.store Paula: 01446 789 154 Walking Women Holidays walkingwomen.com Discount code: WOA23Ginny: 01784 664 [email protected] Social MediaPlease contact the show with suggestions, ideas for future topics, or to be interviewed. You can reach me on the following: Email: [email protected] Facebook: Walking On Air Instagram: walking_on_air_podcast ...